Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. Located at 75 Virginia Road Suite 105, White Plains, NY 10603, our practice is focused solely on serving the residents of this community. We understand the unique challenges and stresses that can arise in everyday life and are committed to helping individuals navigate these difficulties with resilience and clarity.
At Sage Talk Therapy, we believe that mental well-being is a fundamental aspect of overall health. Our team of dedicated therapists offers personalized care tailored to your specific needs. Whether you're dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our evidence-based approaches provide effective tools for healing and positive change.
We utilize therapeutic modalities grounded in research and clinical best practices. Our therapists are skilled in various techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and other evidence-based interventions. The focus is always on creating a safe, confidential, and supportive environment where you can explore your thoughts and feelings freely.
Our mission at Sage Talk Therapy is to foster a sense of calm and understanding within the White Plains community. We strive to make mental health support accessible and approachable, recognizing that seeking help is a courageous step towards a healthier, more fulfilling life.
For those residing at 75 Virginia Road Suite 105, White Plains, NY 10603, we offer convenient scheduling options to accommodate your needs. Our therapists are committed to building strong therapeutic relationships based on trust and mutual respect, ensuring you feel heard and understood throughout your journey.
Reach out to us today at (914) 340-4553 or visit our website at https://www.sagetalktherapy.com/ to learn more about our services and how we can support your mental well-being in the White Plains area.
Q1: How can I schedule an appointment at Sage Talk Therapy in White Plains?
You can schedule an appointment by calling our office directly at (915) 340-4553 or by contacting us through our website https://www.sagetalktherapy.com/. Our team will assist you in finding a time that works best for you.
Q2: What types of therapy do you offer at your White Plains location?
We offer a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, and others, tailored to address individual needs and concerns.
Q3: Are the therapists at Sage Talk Therapy licensed professionals?
Yes, our therapists are licensed mental health professionals dedicated to providing high-quality, ethical care based on their expertise and training.
Q4: Can I discuss my concerns with a therapist at Sage Talk Therapy?
Absolutely. Our therapists create a safe and confidential space for you to openly discuss your thoughts, feelings, and challenges. We are committed to listening compassionately and providing support.
Q5: How long does a typical therapy session last at your White Plains office?
Typically, our therapy sessions last approximately 50 minutes. The duration and frequency of sessions are determined based on individual needs and therapeutic goals.